A huge revelation came about through my contact with Jody B., episode 35. I learned that I’ve been exposed to a shit load of trauma in my life. It’s really a miracle that I’m alive, and that I raised four kids and am blessed with (now) four grandkids. Do you know your ACE score?
The earliest memory I have is sitting inside the dark confines of a cupboard, layered in blue formica. Screams echoed around me, but the walls of my mind and space protected me.
Why is it that my motivation and energy for my advocacy is so on point and strong, yet the motivation to head outside and take a long hike for myself is difficult to form into a habit?