Childhood Trauma

New Discovery about ACE - Adverse Childhood Experience

A huge revelation came about through my contact with Jody B., episode 35. I learned that I’ve been exposed to a shit load of trauma in my life. It’s really a miracle that I’m alive, and that I raised four kids and am blessed with (now) four grandkids. Do you know your ACE score?

Damaged Goods - Talk Mental Health - Remove the Shame (Trigger Warning)

The earliest memory I have is sitting inside the dark confines of a cupboard, layered in blue formica. Screams echoed around me, but the walls of my mind and space protected me.