Bullying

Family Dysfunction

Families all over the world in various cultures, have secrets and shameful things they like to remain hidden, that they can’t divulge to the world. The angst I feel internally drives my passion to share stories of not only mental health, but also the struggle & dysfunction of families through my podcasts.

Words Have Lasting Impact - Choose Them Wisely

Scrolling through Instagram today, I came across a post that read, “I wish I was as fat as I was the first time I thought I was fat.” I couldn’t help but cringe and try to imagine my own thinking along these lines.