https://www.anewdawnaa.com/podcast daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1541897920822-1UJP97XC4W57GZ5BLGFC/pexels-photo-853168.jpeg A podcast on mental health https://www.anewdawnaa.com/podcast/season-1-episode-46-t-warning-victors-lifetime-of-abuse-that-led-to-a-class-of-characters-history-of-did-amp-entities-created monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1625251288858-WZ1U48N3MIU8THAZN86V/Screen+Shot+2021-07-02+at+11.41.11+AM.png A podcast on mental health - Season 1: Episode 46 - (T. Warning) Victor's lifetime of abuse that led to a - "Class of Characters" History of DID & entities created - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anewdawnaa.com/podcast/season-1-episode-43-luke-from-the-uk-channel-islands-discusses-his-mental-health-story monthly 0.5 2021-06-26 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1616873605070-LT3YUKNQCDM4CPENUEK0/IMG_20201220_135700.jpeg A podcast on mental health - Season 1: Episode 43 - Luke from the UK - Channel Islands, discusses his Mental Health stor‪y‬ https://www.anewdawnaa.com/podcast/season-1-episode-45-doug-canadian-thc-potent-drug-beware monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1624675653654-DJLU6UAHBX5H0VQBX19X/Screen+Shot+2021-06-25+at+7.45.04+PM.png A podcast on mental health - Season 1: Episode 45 - Doug - Canadian "THC Potent Drug" beware - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anewdawnaa.com/podcast/season-1-episode-44-john-of-the-bipolar-battle-podcast-shares-his-story-and-talks-about-how-to-embrace-your-journey monthly 0.5 2021-06-26 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1616873524778-UPPN3HFDNCXVIU42TG6T/20191208_121500-1.jpeg A podcast on mental health - Season 1 - Episode 44 - John of "The Bipolar Battle Podcast" shares his story and talks about how to "embrace your journey" https://www.anewdawnaa.com/podcast/season-1-episode-42-sharon-bak-emergency-management-field-officer-social-worker-amp-mental-health-advocate monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1615657468518-5ZU9PAOFSW6EN371L45A/bio+pic.jpeg A podcast on mental health - Season 1 - Episode 42 - Sharon Bak- Emergency Management Field Officer, Social Worker & Mental Health Advocate https://www.anewdawnaa.com/podcast/season-3-episode-1-cameron-returns-diversity-and-covid-a-snapshot-today monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1615657780223-9NSOTN7EYA1JZN2LCMPD/63295213680__D3ABB825-EC3C-4C0C-8749-5A902B8B9FA0.jpeg A podcast on mental health - Season 3: Episode 1 - Cameron returns - "Diversity and Covid" - A snapshot today https://www.anewdawnaa.com/podcast/season-1-episode-58-elle-aka-the-spider-lady monthly 0.5 2021-03-06 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1606322894886-PRJFEYREZDEZ1JDN99NS/image.jpg A podcast on mental health - Season 1: Episode 58 - Elle aka "The Spider Lady" https://www.anewdawnaa.com/podcast/season-1-episode-57-skip-wrestling-depression-is-not-for-wimps monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1602802583965-5KXRFW5GE0M6B20S64K6/Skip+headshot+May+2018.jpg A podcast on mental health - Season 1: Episode 57 - Skip - "Wrestling Depression is NOT for Wimps" https://www.anewdawnaa.com/podcast/season-1-episode-56-evan-whitehead-an-advocate-of-mental-health-social-emotional-support-and-proponent-of-the-3-bs-balance-boundaries-amp-breaks monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1579241255180-0FAS7YTHSPPMQKEVFO8I/Lifetouch+Portrait.jpg A podcast on mental health - Season 1: Episode 56 - Evan Whitehead, an advocate of mental health, social emotional support and proponent of the 3 B's - Balance, Boundaries, & Breaks https://www.anewdawnaa.com/podcast/season-1-episode-55-jody-returns-to-discuss-her-road-towards-advocacy-her-struggles-and-triumphs monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1578761797299-IFD1G4DFJ9YKL9IJKWNC/jody.jpg A podcast on mental health - Season 1: Episode 55 - Jody returns to discuss her road towards advocacy, her struggles and triumphs. - Jody - @onelastkick71 Brave Wings Trauma & Crisis Counselor - Peer Support https://www.anewdawnaa.com/podcast/season-2-episode-3-butterfly-tears-ditch-the-mask-audio-only-podcast monthly 0.5 2019-12-29 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1577567477630-1L6VB4Q9WIRQ7CJMUK2B/Screen+Shot+2019-12-28+at+1.10.24+PM.png A podcast on mental health - Season 2 - Episode 3 - "Butterfly Tears" Ditch the Mask Audio Only podcast https://www.anewdawnaa.com/podcast/season-1-episode-54-retired-incident-commander-of-valley-fire-linda-green-tells-her-story-of-ptsd monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1574548528825-8TDCT4JTWC3DEHFLWTBF/IMG_1834.png A podcast on mental health - Season 1: Episode 54 - Retired Incident Commander of Valley Fire, Linda Green tells her story of PTSD https://www.anewdawnaa.com/podcast/season-1-episode-53-tracey-maxfield-discusses-her-battle-with-depression-how-she-fell-into-the-rabbit-hole-and-her-platform-and-advocacy monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1569090198612-RQG9EC63OC80NFJMWWNK/image-asset.jpeg A podcast on mental health - Season 1: Episode 53 - Tracey Maxfield Discusses her battle with depression, how she fell into "The Rabbit Hole," and her platform and advocacy. https://www.anewdawnaa.com/podcast/season-1-episode-52-dawnette-brenner-a-mindful-classroom-means-a-more-mindful-world monthly 0.5 2019-08-30 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1567139807563-LM1S2YZKV83M5BLU12QT/youtubecoverart.jpeg A podcast on mental health - Season 1 Episode 52 - Dawnette Brenner - A Mindful Classroom means a more mindful world https://www.anewdawnaa.com/podcast/zdx8b0a4po4ca15goec2go1a9x3s3r monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1564594094390-FW2KMQVHHVJYTFXLJXI1/public.jpeg A podcast on mental health - Season 1 - Episode 51 -Hayley T. Wheeler shares her journey of healing through her struggle to self discovery with her self & support of her son. https://www.anewdawnaa.com/podcast/season-1-episode-50-joy-for-jan-founders-melanie-and-krystal-share-their-story-and-advocacy-to-raise-suicide-awareness-after-their-mother-died-by-suicide monthly 0.5 2019-08-16 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1565924562603-P4KVWFR2ZDW6H0DBFDZ9/18198595_226990914453340_5517901005336524081_n.jpg A podcast on mental health - Season 1: Episode 50 - "Joy for Jan" founders Melanie and Krystal share their story and advocacy to raise 'suicide awareness' after their mother died by suicide https://www.anewdawnaa.com/podcast/season-2-episode-1-ditch-the-mask-campaign-with-sam-dailey monthly 0.5 2019-08-10 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1565398685168-WC8H7E6Y0BWPP0W7O746/Screen+Shot+2019-08-09+at+5.57.46+PM.png A podcast on mental health - Season 2 - Episode 2 - "Ditch the Mask" Campaign with Sam Dailey https://www.anewdawnaa.com/podcast/season-2-episode-1-ditch-the-mask-campaign-in-the-rose-garden-in-berkeley-ca-with-janna monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1564699121375-AH6E77X9XVJ9ZOIIL538/Screen+Shot+2019-08-01+at+3.05.05+PM.png A podcast on mental health - Season 2 - Episode 1 - "Ditch the Mask" Campaign in 'The Rose Garden' in Berkeley, CA with Janna https://www.anewdawnaa.com/podcast/episode-49-sammie-shares-her-story-of-being-self-sufficient-at-a-young-age-and-living-with-bipolar-disorder-depression-ocd-anxiety-and-childhood-schizophrenia monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1564123074653-GKLB44A9Q82IN9981LVX/Screen+Shot+2019-07-25+at+11.33.26+PM.png A podcast on mental health - Season 1 - Episode 49 - Sammie shares her story of being self-sufficient at a young age and living with bipolar disorder, depression, OCD, anxiety and childhood schizophrenia. https://www.anewdawnaa.com/podcast/episode-48-jordyn-of-chronicallyunimaginable-blog-shares-her-story-of-being-homebound-and-advocating-for-mental-health monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1563245683148-SJEMJMIAHVIEQ042AMRO/public.jpeg A podcast on mental health - Season 1 - Episode 48 - Jordyn of ChronicallyUnimaginable blog shares her story of being homebound and advocating for mental health https://www.anewdawnaa.com/podcast/episode-47-anne-moss-rogers-tedx-speaker-author-suicide-loss-survivor-emotionally-naked monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1562377190013-2B9S0LA1ZULLGNQKLLR5/Screen+Shot+2019-07-05+at+6.39.12+PM.png A podcast on mental health - Season 1 - Episode 47 - Anne Moss Rogers, TEDx Speaker, Author, Suicide Loss Survivor - "Emotionally Naked" https://www.anewdawnaa.com/podcast/episode-46-lynn-nanos-shares-her-advocacy-research-and-rational-for-her-book-and-mental-health-reform monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1561855695188-N5PG6UKQTS1UUOJSMG4F/Screen+Shot+2019-06-29+at+5.45.25+PM.png A podcast on mental health - Season 1 - Episode 46 - Lynn Nanos shares her advocacy, research and rational for her book and mental health reform https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1561855555945-Z58JLSAOWB0SQVKG4DXR/Screen+Shot+2019-06-29+at+5.45.10+PM.png A podcast on mental health - Season 1 - Episode 46 - Lynn Nanos shares her advocacy, research and rational for her book and mental health reform https://www.anewdawnaa.com/podcast/episode-45-starr-shares-her-poetic-prose-with-us-to-express-herself-on-her-road-to-recovery-and-spiritual-awakening-last-poem-recorded-in-person-in-the-park monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1561728818249-JUCQKKM1R9RUPIRGF580/Screen+Shot+2019-06-28+at+6.33.20+AM.png A podcast on mental health - Season 1 - Episode 45 - Starr shares her poetic prose with us to express herself on her road to recovery and spiritual awakening. (Last poem recorded in person in the park.) https://www.anewdawnaa.com/podcast/episode-44-isaiah-shares-his-story-of-being-schizoeffective-and-being-raised-by-a-mother-who-had-undiagnosed-bipolar-disorder-he-is-a-nami-speaker monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1561099006444-O47QFGEE9RUT0XLFXVVM/image-asset.png A podcast on mental health - Season 1 - Episode 44 - Isaiah shares his story of being Schizoeffective and being raised by a mother who had 'undiagnosed bipolar disorder. He is a Nami Speaker https://www.anewdawnaa.com/podcast/episode-43-katherine-shares-her-story-of-late-diagnosis-of-bipolar-1-disorder-and-postpartum-depression-as-a-registered-nurse monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1560391600638-JDKFARLQ0H4XPTV6EPY9/KatherinePic.jpg A podcast on mental health - Season 1 - Episode 43 - Katherine shares her story of late diagnosis of Bipolar 1 Disorder and Postpartum Depression, as a registered nurse https://www.anewdawnaa.com/podcast/episode-42-hiya-hee-yaa-shares-her-story-of-clinical-depression-and-anxiety-and-how-she-looks-for-the-happiness-when-life-isnt-always-kind monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1560390878251-FBM3SRW16SGOJUS4MXXV/Screen+Shot+2019-06-12+at+6.54.07+PM.png A podcast on mental health - Season 1 - Episode 42 - Hiya (Hee-yaa) shares her story of clinical depression and anxiety and how she looks for the happiness when life isn't always kind. https://www.anewdawnaa.com/podcast/episode-41-michael-maisey-shares-his-lifes-journey-why-he-wrote-his-book-young-offender-after-a-young-life-in-the-streets-and-out-of-control monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1559408558503-ZK5ACAKXFCI5O7K39GIP/mistermaisey.jpg A podcast on mental health - Season 1 - Episode 41 - Michael Maisey shares his life's journey, why he wrote his book, " Young Offender," after a young life in the streets and out of control https://www.anewdawnaa.com/podcast/episode-40-michelle monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1558241071325-VMGSVV9CVPF5AQLHWDBY/Michelle.jpg A podcast on mental health - Season 1 - Episode 40 - Michelle, author . of, “Breaking into My Life,” a story about reclaiming her life and being raised by a mom with Bipolar Disorder https://www.anewdawnaa.com/podcast/episode-39-episode-39-jey-shares-his-childhood-traumatic-experience-mental-illness-and-advocacy monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1558058771795-13LZ33MI5948WM8WXWSV/image-asset.png A podcast on mental health - Season 1 - Episode 39 - Episode 39 - Jey shares his childhood traumatic experience, mental illness and advocacy https://www.anewdawnaa.com/podcast/episode-38-sara-shares-her-video-on-her-brothers-unjust-arrest-while-suffering-cardiac-arrest-and-having-a-psychotic-bipolar-mania-episode monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1557617537828-WENUGPSSK056LAIP6L0H/Screen+Shot+2019-05-11+at+4.31.18+PM.png A podcast on mental health - Season 1 - Episode 38 - #Justiceforjacob - Sara discusses events that led up to her brother's unjust arrest, while suffering cardiac arrest and having a psychotic bipolar mania episode Representatives to WRITE to in Maine https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1557617288553-OFFY742K52RF4N8K69FM/image-asset.png A podcast on mental health - Season 1 - Episode 38 - #Justiceforjacob - Sara discusses events that led up to her brother's unjust arrest, while suffering cardiac arrest and having a psychotic bipolar mania episode https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1557616273763-N8YZ1O0HYE9M5S1M49BT/Screen+Shot+2019-05-11+at+4.10.57+PM.png A podcast on mental health - Season 1 - Episode 38 - #Justiceforjacob - Sara discusses events that led up to her brother's unjust arrest, while suffering cardiac arrest and having a psychotic bipolar mania episode https://www.anewdawnaa.com/podcast/episode-37-jaycob-discusses-his-misdiagnosis-of-his-mental-illness-spina-bifida-and-being-an-advocate-stories-of-hope monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1557616819634-TQEW0YEQKSMVX9GT75E3/image-asset.png A podcast on mental health - Season 1 - Episode 37 - Jaycob discusses his Misdiagnosis of his Mental Illness, Spina Bifida and being an advocate. "Stories of Hope!" https://www.anewdawnaa.com/podcast/episode-36-marlane-shares-her-life-with-bipolar-disorder-depression-childhood-trauma-and-abuse-as-well-as-working-memory-failure-and-how-it-impacts-her monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1556983416446-6QQ0NDHAU7C61IENRRQA/image-asset.png A podcast on mental health - Season 1 - Episode 36 - Marlane shares her life with Bipolar Disorder, Depression, Childhood trauma and abuse, as well as working memory failure and how it impacts her https://www.anewdawnaa.com/podcast/jody-shares-her-life-living-with-complex-ptsd-borderline-personality-disorder-depression-and-is-a-suicide-survivor monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1556158552331-YLCAXJ53YOMAX3K111RZ/jody.jpg A podcast on mental health - Season 1 - Episode 35 - Jody shares her life living with complex PTSD, Borderline Personality Disorder, Depression and is a suicide survivor https://www.anewdawnaa.com/podcast/episode-34-amethyst monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554939659451-8VYB4B18KE8BTLGQKLI8/Amethyst.JPEG A podcast on mental health - Season 1 - Episode 34 - Amethyst tells her story and how she reclaimed her 'integrity' with #nothingwasted https://www.anewdawnaa.com/podcast/2019/4/6/episode-33-kevan-shares-his-advocacy-for-hismentalhealth-after-a-childhood-of-depression-bullying-and-angry-outbursts monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554607401380-EI7UW0TA3JNKHG747OW0/Kevan.jpg A podcast on mental health - Season 1 - Episode 33 - Kevan shares his advocacy for "HisMENtalHEalth" after a childhood of depression, bullying and angry outbursts. https://www.anewdawnaa.com/podcast/2019/4/4/episode-32-episode-32-toby-shares-his-advocacy-for-mens-mental-health-and-why-it-began monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554422523150-FKHCJEQHYA4LYOQJCJ2K/Screen+Shot+2019-04-04+at+5.01.23+PM.png A podcast on mental health - Season 1 - Episode 32 - Toby shares his advocacy for men's mental health and why it began https://www.anewdawnaa.com/podcast/2019/4/3/episode-31-john-discusses-his-major-depressive-disorder-gad-and-advocacy-through-his-blog-sicknotweak-and-takes-on-the-whatever-it-takes-mentality monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554354077166-KLL1V6W6CSRO6DWSIBNK/Screen+Shot+2019-04-03+at+10.00.40+PM.png A podcast on mental health - Season 1 - Episode 31 - John discusses his Major Depressive Disorder, GAD and advocacy through his blog "SickNotWeak" and takes on the "Whatever it Takes," mentality. https://www.anewdawnaa.com/podcast/2019/3/23/episode-30-kajsa-is-a-blogger-and-mental-health-advocate-and-discusses-her-own-mental-health-journey monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553377726138-87MMTR8TIEK2VZWRVAT4/Screen+Shot+2019-03-23+at+2.46.58+PM.png A podcast on mental health - Season 1 - Episode 30 - Kajsa is a blogger and mental health advocate and discusses her own mental health journey. https://www.anewdawnaa.com/podcast/2019/3/23/episode-29-mo-of-treatyobrain-discusses-her-struggles-with-mental-illness monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553375831772-U8SGOBWRWMSIQVXZRTVH/Screen+Shot+2019-03-23+at+2.07.50+PM.png A podcast on mental health - Season 1 - Episode 29 - Mo of "TreatYoBrain" discusses her struggles with mental illness. https://www.anewdawnaa.com/podcast/2019/3/9/episode-28-josh-shares-his-story-of-growing-up-with-bipolar-disorder-his-school-life-and-struggles monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553166983976-M1PCN30L73H4PE7M01KE/ep28.jpg A podcast on mental health - Season 1 - Episode 28 - Josh shares his story of growing up with bipolar disorder, his school-life and struggles. https://www.anewdawnaa.com/podcast/2019/3/9/episode-27-stress-impacts-the-brain-in-negative-ways-brain-dumping-helps-avoid-this-for-some-people monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553166929703-C8P39FV0CRPCG6UF8Y0N/ep27.jpg A podcast on mental health - Season 1 - Episode 27 - Stress impacts the brain in negative ways. "Brain-Dumping" helps avoid this for some people. https://www.anewdawnaa.com/podcast/2019/3/9/episode-26-tony-discusses-his-advocacy-for-mental-illness-depression-and-photography-event-listen-and-reach-out-tony-boyiddle monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553166895823-XLYBQHZRIX613BMLTPY0/image-asset.jpeg A podcast on mental health - Season 1 - Episode 26 - Tony discusses his advocacy for mental illness, depression and photography event. Listen and reach out. Tony Boyiddle https://www.anewdawnaa.com/podcast/2019/3/9/episode-25-meg-discusses-her-cptsd-bipolar-disorder-anxiety-and-child-abuse monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553166845001-5I9PZEXLV66K5VI4DFYN/ep25.jpg A podcast on mental health - Season 1 - Episode 25 - Meg discusses her CPTSD, bipolar disorder, anxiety and child abuse https://www.anewdawnaa.com/podcast/2019/3/9/episode-24-anissa-discusses-her-depression-and-bullying-and-how-she-overcame-obstacles-towards-being-a-successful-author-blogger-and-producer monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1553166773751-UR7UO0O6PQAYT12O9EHY/ep24.jpg A podcast on mental health - Season 1 - Episode 24 - Anissa discusses her depression and bullying, and how she overcame obstacles towards being a successful author, blogger and producer 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of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) In my classroom, we practice meditation, stress relief, mindfulness and yoga weekly. https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554917362112-A2Z54E6EA79G8S3C00DW/Screen+Shot+2019-04-08+at+9.04.27+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “The silence was killing me. And that's all there ever was. Silence. It was all I knew. Keep quiet. Pretend nothing had happened, that nothing was wrong. And look how well that was turning out.” ~ J. Lynn “Honoring all ways we survived our childhood abuse is healing. We were amazing and courageous.” ― Jeanne McElvaney, Spirit Unbroken: Abby's Story https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554917256557-9D23PTQ3XRDEYNP2OHBZ/Screen+Shot+2019-04-08+at+8.58.53+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554918422009-0WXB7UD2ECTXFVM7IK43/bonfire.jpg Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554920810583-TC4EAZU84E204EPJ3006/Screen+Shot+2019-04-10+at+11.24.57+AM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “It takes Wonder Woman courage and Superman strength to heal the wounds of our abuse... because it brings change... and we are inclined to hold on to the stability we created in the chaos of our past experiences. So imagine more. Take small steps. Be guided by your personal truth and not the impressions left by the bad guys in your childhood story.” ― Jeanne McElvaney, Healing Insights: Effects of Abuse for Adults Abused as Children “Let’s shine a light today and brighten all your tomorrows.” ~ A New Dawn Podcast https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554919560714-EAYMDON4ID3TO6GJR9D6/Screen+Shot+2019-04-10+at+11.05.36+AM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) My son hurt inside so badly https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554918106265-XCZJPUIPR2BTANQE5Y5J/Screen+Shot+2019-04-08+at+9.05.52+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.” ― Laura Davis, Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554917166259-TBDTJUDP4V0E6DSSQMQ8/Screen+Shot+2019-04-08+at+8.58.14+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “Young girls are like helpless children in the hands of amorous men, whatever is said to them is true and whatever manipulation on their bodies seems like love to them, sooner or later, they come back to their senses, but the scars are not dead inasmuch as her spoiler lives.” ~ Michael Bassey Johnson https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554918281452-YFYGR09YBYXLX6MYD738/Screen+Shot+2019-04-09+at+9.44.54+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554918346835-0YKHXFTM41RIL0MSC721/Screen+Shot+2019-04-08+at+9.08.55+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) Abuse is never contained to a present moment, it lingers across a person’s lifetime and has pervasive long-term ramifications.” ― Lorraine Nilon, Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of Paedophilic abuse https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554920151467-WTJ2DR1TEOAG2D7CFFAV/Screen+Shot+2019-04-10+at+11.15.25+AM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “Success is the ability to go from one failure to another with no loss of enthusiasm.” ~ Winston Churchill — Keep reaching for the little glimmer of hope https://images.squarespace-cdn.com/content/v1/5be5dcd29772ae6b8d5e5827/1554917051624-5RYE5B6IVQ0ZBGTYB84A/Screen+Shot+2019-04-08+at+8.58.32+PM.png Blog - Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING) “In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. 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